Notebook

Zogulitsa Magulu

Zamgululi

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LABON Mphindi 5 Upangiri Watsiku Mindfulness Gratitude Journal

Kuyambitsa Gratitude Journal Notebook yathu, chida chopangidwa mwaluso kwambiri chojambulira ndi kukondwerera nthawi zatsiku ndi tsiku zoyamika. Magazini yopangidwa mwaluso imeneyi singolemba chabe; ndi ulendo wochokera pansi pamtima wakukulitsa chiyamikiro, kulimbikitsa thanzi lamalingaliro, ndikuwonjezera moyo watsiku ndi tsiku ndi tanthauzo.

Lumikizanani nafe

tsatanetsatane wazinthu

Kufotokozera Zamalonda

Kukongola Kwamapangidwe:

Landirani kukongola kwa Gratitude Journal Notebook, yopangidwa mwaluso kwa iwo omwe akufuna malo oyeretsedwa kuti ajambule mphindi zothokoza tsiku lililonse. Chivundikiro chokonzedwa bwino chimakhazikitsa kamvekedwe, kumapangitsa kuti pakhale chisangalalo ndi chiyamikiro pa gawo lililonse lolemba.

Kulemba Kwabwino Kwambiri:

Dzilowetseni muzolemba zapamwamba kwambiri ndi pepala lathu lapamwamba kwambiri. The Gratitude Journal Notebook imapereka chinsalu chosalala cha malingaliro anu, kuwonetsetsa kuti malingaliro anu oyamikira amasungidwa mwatsatanetsatane komanso mosamala.

Malangizo Opatsa Maganizo:

Lowani mozama muulendo wothokoza ndi mfundo zopatsa chidwi. Magazini yathu imalimbikitsa kusinkhasinkha mozama, kukutsogolerani kusonyeza kuyamikira kwa zinthu zosiyanasiyana za moyo ndi kulimbikitsa kugwirizana kozama ndi mbali zabwino za tsiku lililonse.

Portable Joy:

Tengani kuyamikira kwanu kulikonse kumene moyo ukukutsogolerani. Mapangidwe osunthika a Gratitude Journal Notebook amakulolani kuti muzichita mosavutikira, kuwonetsetsa kuti chisangalalo chotenga madalitso a moyo chimapezeka nthawi zonse. Palibe chifukwa cha zipangizo zamagetsi - cholembera chokha ndi chisangalalo chosavuta cholemba.

Mnzanu watsiku ndi tsiku:

Kuposa chida chojambulira, kope ili limakhala bwenzi lanu latsiku ndi tsiku. Kukulimbikitsani kuti muyang'ane pa kukongola kwa moyo, kumathandizira kukhala ndi malingaliro abwino ndikusintha nthawi zachizoloŵezi kukhala mwayi woyamikira.

Mphatso Yothokoza:

Gawani mphamvu yosinthira yachiyamiko ndi inu nokha kapena ena. Gratitude Journal Notebook ndi mphatso yapadera komanso yatanthauzo yomwe imalimbikitsa wolandirayo kuti ayambe ulendo wachikondi, wokhutira, komanso wodzipeza yekha.