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LABON Imizuzu emi-5 IsiKhokelo soSuku sokuNgqogqa uMbulelo Journal
IiNkcazo zeeMveliso
Ubuhle kuYilo:
Yamkela ubuhle beNcwadi yamanqaku yoMbulelo weJenali, eyenzelwe abo bafuna indawo ephucukileyo ukuze babambe imihla ngemihla yombulelo. Ikhava eyilwe ngokucingisisiweyo ibeka ithoni, idala umoya ofudumeleyo kunye noxabiso kwiseshoni nganye yokubhala.
Amava okuBhala okusemgangathweni:
Zigxininise kumava okubhala aphezulu ngephepha lethu elikumgangatho ophezulu. I-Gratitude Journal Notebook ibonelela ngeseyile egudileyo yeengcinga zakho, iqinisekisa ukuba ukubonakalisa kwakho umbulelo kugcinwe ngokuchanekileyo nangenkathalo.
Iingcebiso ezikhuthaza ingqondo:
Ngena nzulu kuhambo lombulelo ngeempembelelo ezixhokonxa iingcinga. Ulindixesha wethu ukhuthaza ukucamngca ngokunzulu, ekukhokelela ekubeni uvakalise uxabiso ngezinto eziguquguqukayo zobomi nokukhuthaza unxibelelwano olunzulu ngeenkalo ezintle zosuku ngalunye.
Uvuyo oluphathekayo:
Thatha ukuziqhelanisa nombulelo wakho naphi na apho ubomi bukukhokelela khona. Uyilo oluphathekayo lweJournal Notebook yeGratitude Journal ikuvumela ukuba uyithwale ngaphandle komzamo, uqinisekise ukuba ulonwabo lokuthabatha iintsikelelo zobomi luhlala lufikeleleka. Akukho mfuneko yezixhobo zombane - ipeni nje kunye nolonwabo olulula lokubhala.
Iqabane leMihla yonke:
Ngaphezu kwesixhobo sokurekhoda, le ncwadi yamanqaku iba liqabane lakho lemihla ngemihla. Ukukhuthaza ukuba ugxininise kubuhle bobomi, kunceda ukukhuthaza ukucinga okulungileyo kunye nokuguqula amaxesha esiqhelo abe ngamathuba okubulela.
Isipho sokubulela:
Yabelana nawe okanye nabanye ngamandla okuguqula umbulelo. I-Gratitude Journal Notebook sisipho esikhethekileyo nesinentsingiselo esikhuthaza umamkeli ukuba athabathe uhambo lokufudumala, oluqinisekileyo, kunye nokuzifumanisa.